Stay Strong, Stay Healthy - Level 1 - Schuyler County
April 30, 2024 - June 20, 2024In-personLancasterMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
Stay Strong, Stay Health - Level 1 - Grundy County Senior Center
April 30, 2024 - June 27, 2024In-personTrentonMO
Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…
Diabetes Self-Management - Cameron
May 1, 2024 - June 5, 2024In-personCameronMO
The Diabetes Self-Management Program is an evidence-based six-week program for individuals living with type 2 diabetes and their caregivers. It is designed to help individuals better manage their symptoms by learning important self-management skills and techniques such as action planning,…
Walk with Ease - Hybrid - Shrewsbury Parks and Rec
May 6, 2024 - June 10, 2024In-personShrewsburyMO
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s Walk With Ease 6-week walking program can teach you how to safely make physical activity part of your everyday life. Studies show that Walk With Ease is proven to:
Reduce the pain and…
Master Gardener Moniteau/Morgan Spring 2024
May 7, 2024 - June 15, 2024In-personVersaillesMO
This will be an accelerated training with 10 topics being conducted on one Tuesday evening and three Saturdays in different locations in the Versailles area at 9:30am. Regional Specialists and emeritus Master Gardeners from the University of Missouri will teach the classes. Topics may include,…
Living a Healthy Life with Chronic Conditions - Farmington
May 15, 2024 - June 26, 2024In-personFarmingtonMO
Living a Healthy Life with Chronic Conditions is designed to help individuals (and their caregivers) manage chronic diseases such as diabetes, COPD, depression, and more. Attend this FREE interactive 6-week workshop and discover how to:
•…
Performance Nutrition: the Competitive Edge
May 15, 2024 - May 31, 2024In-personSedaliaMO
Basics of sports nutrition: pre/post event meals; hydration; recovery foods.
Cost: $30
Contact: Alexander Freeburger, freeburgera@missouri.edu, 660-827-0591
…
Dining with Diabetes - Oregon
May 16, 2024 - June 6, 2024In-personOregonMO
Dining with Diabetes is a cooking class for adults with diabetes or pre-diabetes or anyone who cares for a person with diabetes. Join us once a week for four weeks to learn about meal planning, label reading, physical activity, self-monitoring, goal-setting and more. We will prepare a diabetes-…
Focus on Kids: Franklin County Parent Education Program (20th Circuit)
May 18, 2024In-personUnionMO
Focus on Kids is a workshop to help divorced and separated parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies…
4-H Day with the Cardinals 2024
May 18, 2024In-personSt. LouisMO
4-H members, alumni, families and their friends are invited to join us for the 2024 4-H Day with the Cardinals Saturday May 18. The Cardinals will be playing the Boston Red Sox at 6:15 p.m. at Busch Stadium.
Prior to the game, 4-H…
Garden N' Grow in Buchanan County
May 20, 2024 - August 1, 2024In-personSt. JosephMO
The Missouri Garden ’n Grow program is a summer volunteer gardening program for 8 to 13-year-olds. Participating youths not only learn vegetable gardening, but also “cultivate” other science, math and language arts skills — and have fun! The goals of Garden ’n Grow are to experience the fun of…
Barn Quilt Class - Douglas County
May 20, 2024In-personAvaMO
Ava, Mo. – The Douglas County University of Missouri Extension in Douglas County is offering a barn quilt class. American barn quilts can be tracked back almost 300 years, to the arrival of immigrants from the central regions of Europe.
…
2024 Best Practices for Produce Safety on the Farm
May 20, 2024In-personColumbiaMO
Join the the Center for Urban Agriculture, MU Extension and Missouri Farmers Union for a workshop on establishing best practices for produce safety which are essential to the success and longevity of any fruit or vegetable farm. Federal produce safety regulations as well as produce safety…
Civil Conversations
May 21, 2024Virtual
In today’s polarized and divisive discourse, many wonder if civil conversations are even possible. Strong opinions and an unwillingness to listen or consider a differing point of view can make civility difficult to achieve. However, by examining your own motivation when communicating with…
Introduction to Hydroponics
May 30, 2024In-personAlbanyMO
In this workshop on Introduction to Hydroponics, participants will learn about different hydroponic systems, nutrient solution, lighting, crops grown, when to harvest, and much more. Each participant will receive a Deep Water Culture unit to take home and get started growing plants…
Summer Readiness Backpack Program - Montessori-inspired and STEAM Activities 2024
June 2, 2024 - August 3, 2024In-personButlerMO
Summer Readiness Backpack Program provides Montessori-inspired Activities to students going into preschool or kindergarten in the 2024-25 school year. Students will pick up backpacks throughout the summer, including STEAM (Science, Technology, Engineering, Art, and Mathematics) and Montessori-…
Agricultural Lenders School 2024
June 3, 2024 - June 6, 2024In-personColumbiaMO
The Agricultural Lenders School was designed to train early to mid-career lenders specializing in financing agriculture. The school’s four-day curriculum was developed to meet the training needs of surveyed lending institutions. Sessions use practical examples to demonstrate concepts focused on…
Recovery Friendly Workplace - June 2024 Roundtable Discussion
June 5, 2024In-personColumbiaMO
The Recovery Friendly Workplace (RFW) team will be hosting a Roundtable Discussion for all Missouri RFW Designees on June 5, 2024 from 11:00 a.m. - 3:00 p.m. at the Courtyard Marriott in Columbia, Missouri.
Our goal is to create a…
Focus on Kids: Lincoln County Parent Education Program (45th Circuit) - Evening
June 11, 2024In-personTroyMO
Focus on Kids is a workshop to help divorced and separated parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies…
Street Smart Command - CP24201
June 4, 2024In-personJefferson CityMO
Taking command at a scene is the easy part, but having a command presence and being able to control the fireground is something very different. We find too many times that incident commanders get too focused on accountability boards, flow charts, organizational…
Law Enforcement Training Academy - Spring 2024
February 19, 2024 - June 14, 2024In-personColumbiaMO
At the Law Enforcement Training Institute, we offer a Class A-certified 600-hour basic training academy. You will receive over 700 hours of training that exceeds Missouri's minimum requirements for peace officer certification. In 18 weeks you will attend a progressive…
Air Monitoring Techniques for Initial Company Operations - CH24113
June 10, 2024 - June 11, 2024In-personWest PlainsMO
This course is intended to teach emergency responders how to perform initial site characterization and air monitoring tasks on emergency scenes. This is a common task for fire department engine companies and other first arriving resources when responding to carbon monoxide alarms and other…
Law Enforcement Training Academy - Summer 2024
June 24, 2024 - October 24, 2024In-personColumbiaMO
At the Law Enforcement Training Institute, we offer a Class A-certified 600-hour basic training academy. You will receive over 700 hours of training that exceeds Missouri's minimum requirements for peace officer certification. In 18 weeks you will attend a progressive…
Pearls of Production
October 29, 2024 - November 2, 2024HybridFayetteMO
The Pearls of Production: Women in Agriculture conference aims to provide a leadership and hands-on training opportunity for women involved in livestock production in Missouri. The conference empowers female livestock producers through hands-on training provided by female industry leaders under…