Stay Strong, Stay Healthy - Level 1 - De Soto Senior Center

May 7, 2024 - June 29, 2024In-personDe SotoMO

The evidence based Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance as well as learn…

Stay Strong, Stay Healthy - Level 1 - Festus Public Library

May 7, 2024 - June 27, 2024In-personFestusMO

Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants…

Business Essentials for Small Farm Owners - Webinar Series

May 7, 2024 - May 23, 2024Virtual

Join us over your lunch hour for “Harvesting Success: Business Essentials for Small Farm Owners,” a bi-weekly webinar series designed to empower small farm owners with essential business management skills. Explore market opportunities for locally grown food, gain insights into pricing strategies…

Chronic Disease Self-Management - Belton Senior Center

May 8, 2024 - June 12, 2024In-personBeltonMO

The Living a Healthy Life with Chronic Disease class is a six week, highly interactive group program to help people gain self-confidence in their ability to control their symptoms and learn how their health problems affect their lives. Topics include dealing with feelings of fear and isolation,…

Cooking Matters @ St. Luke's Plaza Apartments

May 9, 2024 - May 23, 2024In-personMO

Cooking Matters is a series of weekly classes during which participants learn how to prepare healthy, delicious meals and stretch their food dollars. Each class consists of a nutrition lesson, group discussion, and hands-on learning while preparing a full meal as a group. At the end of the…

Fire Department Medical First Responder - CP24286

May 10, 2024 - May 19, 2024In-personPerryvilleMO

Fire Department Medical First Responder is a 32-hour program based on the U.S. Department of Transportation's First Responder: National Standard Curriculum. Topics include airway care and suctioning, patient assessment, bleeding control, stabilization of spinal and extremities injury, trauma…

Building Strong Families - Howard County

May 11, 2024 - May 25, 2024In-personFayetteMO

This program helps families identify and build on their strengths, face challenges, and make informed choices. Learn to identify and build family strengths to make your family even stronger. You can learn new skills to help you improve your communication, increase your child's self-esteem,…

The Gardens at Unity Village Farmers Market

May 11, 2024 - September 14, 2024In-personLee's SummitMO

Experience a century of history and nostalgia in the barn and gardens at the Gardens of Unity Village Farmer's Market. Three cultivated acres behind the 3-story barn provide freshly harvested vegetable and fruits. Master Gardeners of Greater Kansas City will provide a vegetable gardening display…

2024 Regional Grazing School - Mt. Vernon

May 15, 2024 - May 17, 2024In-personMt. VernonMO

Three-day seminar on management-intensive grazing for economic and environmental sustainability. Topics include: The “Art and Science” of Grazing; Soil Basics and Fertility; Plant Growth; Fencing and Water Systems; Matching Livestock and Forage Resources; Meeting Nutritional Needs of Livestock…

Cooking Matters @ Home - Steelville Community Center

May 15, 2024 - June 19, 2024In-personSteelvilleMO

Cooking Matters @ Home is a five week, one hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.  

Performance Nutrition: the Competitive Edge

May 15, 2024 - May 31, 2024In-personSedaliaMO

Basics of sports nutrition: pre/post event meals; hydration; recovery foods.

Cost: $30

Contact: Alexander Freeburger, freeburgera@missouri.edu, 660-827-0591

Focus on Kids- Cass County Parent Education (17th Circuit)

May 15, 2024In-personHarrisonvilleMO

Focus on Kids is a workshop to help divorced and separated parents learn how to nurture and support their children through the divorce process and to help parents who are living apart develop ways to work together effectively as co-parents. Focus on Kids satisfies…

QUEST Grant for Small Business Owners

May 16, 2024Virtual

The QUEST Grant aims to assist Missourians in securing high-quality employment opportunities by granting access to essential workforce development services. Eligible individuals can access QUEST Grant Services to pursue careers in diverse industries, including infrastructure, care economy,…

Dining with Diabetes - Oregon

May 16, 2024 - June 6, 2024In-personOregonMO

Dining with Diabetes is a cooking class for adults with diabetes or pre-diabetes or anyone who cares for a person with diabetes. Join us once a week for four weeks to learn about meal planning, label reading, physical activity, self-monitoring, goal-setting and more. We will prepare a diabetes-…

Basics of Commercial Real Estate for Small Business

May 16, 2024Virtual

Join us for an hour packed with essential information and practical insights into navigating the world of commercial real estate. Whether you're leasing your first office space or expanding your operations, understanding the basics is crucial for making informed decisions that align with your…

QPR

May 16, 2024Virtual

The University of Missouri Gatekeeper course is taught in a clear, concise format using the latest in educational technology and practices. The course takes approximately one hour to complete.

Cost: Free

Private Pesticide Applicator Training - Buchanan County

May 16, 2024In-personSt JosephMO

The private pesticide applicator license issued by the Missouri Dept of Agriculture is required for producers wanting to purchase and apply restricted use pesticides. Application by unlicensed workers under the supervision of licensed applicators will no longer be…

Loving Your Leafy Greens

May 16, 2024In-personCubaMO

In this workshop participants will learn how to incorporate leafy greens into their daily meal plans, easy cooking techniques, and innovations to grow more leafy greens within community spaces. 

Cost: No fee

Aging In Place (Getting to Know Your Smartphone)

May 16, 2024In-personLestervilleMO

Topics:

Cost: Free

Contact: John…

Workshop on Growing Home Garden Tomato - Cole County

May 16, 2024In-personJefferson CityMO

The tomato is America’s most popular home garden crop. Tomatoes are rich in vitamins A and C, low in calories, and an excellent source of lycopene, the pigment that makes tomatoes red and has been linked to the prevention of many forms of cancer. In this program, speaker will talk on suitable…

Structural Collapse Rescue: Initial Response

May 16, 2024 - May 17, 2024In-personSunrise BeachMO

Hours: 16 | Prerequisites: None | Students: 15–24 | Host requirements: Yes | CEU: Yes

This course is designed to prepare emergency response personnel with basic knowledge of shoring…

Certified Fire and Ambulance District Board Training - CP24281

May 17, 2024In-personLake OzarkMO

Hours: 8   Prerequisites: None 

This workshop will provide the necessary training and education required for newly appointed fire district board members under Missouri state law. The…

Emergency Vehicle Driver Training - CP24232

May 17, 2024In-personWheatlandMO

Hours: 16 | Prerequisites: Yes | Students: 15–30 | Host requirements: Yes | POST: Yes | CEU: Yes

The learning objective of this course is to reduce the risk of accidents involving responders…

Vehicle Rescue Technician - CR24159

May 17, 2024 - May 19, 2024In-personWest PlainsMO

Hours: 16 | Prerequisites: None | Students: 15–24 | POST: Yes | CEU: Yes

Today vehicle extrication is as much a part of the fire service as  firefighting. This class deals with tools and…

Gasoline Tank Truck Specialist - CH24118

May 18, 2024In-personKahokaMO

This course prepares the student to deal with gasoline tank truck emergencies by providing both lecture and hands-on activities specifically oriented to dealing with one of the most common hazmat incidents encountered by emergency responders today. Students will learn…