Living a Healthy Life with Chronic Conditions is designed to help individuals (and their caregivers) manage chronic diseases such as diabetes, COPD, depression, and more. Attend this FREE interactive 6-week workshop and discover how to: 

• Improve health and well-being.

• Cope with stress, pain, and fatigue.

• Communicate effectively with your health team, family, and friends.

• Connect with others for friendship and support.

Participants receive the book, Living a Healthy Life with Chronic Conditions, and a relaxation CD.

Note: Classes will be held on May 15, 22, 29, and June 5, 12, and 26. There will not be class on June 19.

To register, contact the St. Francois County Health Center at (573) 431-1947 ext. 113. For additional information, please contact MU Extension Human Development Specialist, Brianna Anderson at (636) 583-5141. 

Cost: Free

Partners:

• St. Francois County Health Center
• Farmington OAKS Senior Center
• Area Agency on Aging - Aging Matters
• Missouri Regional Arthritis Center
• USDA SNAP