Get four meals from 12 foods

Get four meals from 12 foodsEditor's note
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Candance Gabel
FNEP State Coordinator

With these 12 foods on hand, you have what you need to make four quick, tasty and healthy meals. Use this handout to plan almost a week’s worth of different meals, while using the same ingredients.


  • Nutrition education handouts
  • Meals
  • Food
  • Dinner
  • Cooking
  • Pizza
  • Pasta
  • Vegetables
  • Cheese


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