Editor's note
The following abstract describes a publication that is only available as a downloadable PDF.

Sarah Wood
Curriculum Coordinator

This handout provides tips for people who are lactose intolerant, which means the body can’t digest lactose, a natural sugar found in milk. The tips include ways to enjoy milk or other foods made from milk while still getting the calcium and other nutrients.

Topics

• Nutrition education handouts
• Milk
• Dairy
• Lactose intolerant
• Cheese
• Yogurt

Pages

• 1