MyPlate: Be an Active Family—10 Tips to Help Adults Include Physical Activity

Editor's note
The following abstract describes a publication that is intended as a downloadable PDF. Please see links to the PDF file on this page.

Tips Candance Gabel
FNEP State Coordinator

This series of nutrition education tip sheets helps consumers make healthy food choices for themselves and their families. These easy-to-follow tips promote the current USDA food graphic, MyPlate, and act as a starting point to encourage a healthy diet and lifestyle.

To download the most recent version, please visit Choose MyPlate: MyPlate Tip Sheets.

Topics

  • Adults
  • Physical activity
  • Exercise
  • Fitness

Pages

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