MyPlate: Choosing Whole-Grain Foods — 10 Tips for Purchasing and Storing Whole-Grain Foods

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Get the PDFUnited States Departments of Agriculture and Health and Human Services

This series of nutrition education tipsheets helps consumers make healthy food choices for themselves and their families. These easy-to-follow tips promote the current USDA food graphic, MyPlate, and act as a starting point to encourage a healthy diet and lifestyle.


  • Whole-grain
  • Nutrition Facts label
  • Fiber
  • Grains
  • Gluten
  • Food packaging


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