Living a Healthy Life with Chronic Conditions

  • July 15, 2020 - Aug. 19, 2020


This six week, highly interactive evidence-based program helps individuals gain confidence in their ability to control their symptoms and learn how to be effective self-managers of their condition(s). Topics include: dealing with feelings of fear and anxiety, appropriate exercises, medication usage, nutrition, managing depression, evaluating new treatments, and communicating with your friends, family and healthcare team.
Registration instructions:
To register call (314) 207-4230 or email Amy Hummel at [email protected]. Pre-registration is required. Space is limited.
Fee info:
Aging Ahead
Registration link:
This is a virtual workshop held via Zoom. A link to login to the workshop will be sent to you following registration.
July 15, 22, 29 and August 5, 12, 19, 2020 from 10:00 a.m. - 12:00 p.m.

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Extension resources