Living a Healthy Life with Chronic Conditions

  • July 15, 2020 - Aug. 19, 2020

Description

This six week, highly interactive evidence-based program helps individuals gain confidence in their ability to control their symptoms and learn how to be effective self-managers of their condition(s). Topics include: dealing with feelings of fear and anxiety, appropriate exercises, medication usage, nutrition, managing depression, evaluating new treatments, and communicating with your friends, family and healthcare team.
Registration instructions:
To register call (314) 207-4230 or email Amy Hummel at [email protected]. Pre-registration is required. Space is limited.
Fee info:
Free
Partners:
Aging Ahead
Registration link:
This is a virtual workshop held via Zoom. A link to login to the workshop will be sent to you following registration.
Sessions:
July 15, 22, 29 and August 5, 12, 19, 2020 from 10:00 a.m. - 12:00 p.m.

Use Tab key to loop through the section bellow. Press Enter or Space to enter content for each tab button. Press Esc key to exit and to go to the next section at any time.

Extension resources