Chronic Disease Self-Management Program - Virtual

  • Zoom

Description

A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions.

Topics will include:

  • Make healthy food choices.
  • Increase physical activity and exercise safely.
  • Cope with pain and fatigue.
  • Communicate effectively with your health team.
  • Develop action plans to improve your health and wellbeing.

Registration Instructions:
Call Shery Fogle or Stacey Gilkeson at Care Connection for Aging Services at
www.goaging.org or 800-748-7826 to register.

Must attend Session Zero on 9/23/2020 to receive workshop materials.

Fee info:
Free

Sessions: (9:30 am-12:00 pm)

  • 9/23/2020
  • 9/30/2020
  • 10/7/2020
  • 10/21/2020
  • 10/28/2020
  • 11/4/2020

Hosting county:
Henry
120 E. Lincoln St.
Clinton
660-885-5556
[email protected]

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Extension resources