A Matter of Balance - Versailles

Description

As we monitor the ongoing national response to the spread of COVID-19 and keep public health top of mind, we have decided to cancel this event.  We hope to reschedule soon.

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. The program helps older adults learn to:
- view falls as controllable
- set goals for increasing activity
- change their environment to reduce fall risk factors
- exercise to increase strength and balance

Register online or by calling the Cooper County Extension Office at 660-882-5661. Please register by March 27.

Cost: Free

Partners:
University of Missouri Occupational Therapy

Sessions (All sessions 9:30 am to 11:30 am)
4/1/20
4/8/20
4/15/20
4/22/20
4/29/20
5/6/20
5/13/20
5/20/20

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