MyPlate: Be an Active Family — 10 Tips to Help Adults Include Physical Activity

Editor's note
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Tips Candance Gabel
FNEP State Coordinator

This series of nutrition education tip sheets helps consumers make healthy food choices for themselves and their families. These easy-to-follow tips promote the current USDA food graphic, MyPlate, and act as a starting point to encourage a healthy diet and lifestyle.

Keywords

  • Adults
  • Physical activity
  • Exercise
  • Fitness

Pages

  • 1