Challenges and Choices folder and guides

Editor's note
The following abstract describes a publication that is only available for purchase. A link to ordering information is on this page.

Many women today put so much energy into making everyone and everything in the world around them run smoothly, they often forget to take care of themselves and their own needs. This publication provides information and ideas for today's woman on how to successfully face the challenges of everyday life and balance time, nutrition, health, family and personal responsibilities.

The Challenges and Choices publication set consists of a folder containing the following MU publications:

Topics

  • Balancing work and family
  • Caregiving
  • Communication
  • Decision making
  • Exercise
  • Nutrition
  • Personal health
  • Priority setting
  • Self-worth
  • Stress management
  • Time management

Pages

  • Folder with seven publications